Alessandro Ferrari 5:30 row
1,041
Meters
5:30.6
Time
2:38.7
Pace
54
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 139 |
January 11, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.6 | 1,041 | 2:38.7 | 87 | 600 | 23 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 24 |
| 5:30.6 | 94 | 2:42.7 | 81 | 579 | 20 |
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Workout Graph
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