Alessandro Ferrari 10000m row
10,000
Meters
42:29.0
Time
2:07.4
Pace
624
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 912 |
| Drag Factor | 134 |
January 08, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.0 | 10,000 | 2:07.4 | 169 | 881 | 21 |
| 8:23.0 | 2,000 | 2:05.7 | 176 | 905 | 22 |
| 8:27.0 | 4,000 | 2:06.7 | 172 | 891 | 21 |
| 8:28.3 | 6,000 | 2:07.0 | 171 | 887 | 21 |
| 8:42.4 | 8,000 | 2:10.6 | 157 | 840 | 21 |
| 8:28.5 | 10,000 | 2:07.1 | 170 | 886 | 22 |
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Workout Graph
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