Alessandro Ferrari 5:24 row
1,127
Meters
5:24.9
Time
2:24.1
Pace
63
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 123 |
January 07, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.9 | 1,127 | 2:24.1 | 117 | 702 | 23 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 |
| 5:24.9 | 66 | 3:08.6 | 52 | 479 | 15 |
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Workout Graph
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