Alessandro Ferrari 40:00 row
9,460
Meters
40:00.0
Time
2:06.8
Pace
592
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 943 |
| Drag Factor | 135 |
January 05, 2025 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,460 | 2:06.8 | 171 | 890 | 23 |
| 8:00.0 | 1,862 | 2:08.8 | 163 | 862 | 24 |
| 16:00.0 | 1,885 | 2:07.3 | 170 | 883 | 24 |
| 24:00.0 | 1,875 | 2:08.0 | 167 | 874 | 24 |
| 32:00.0 | 1,888 | 2:07.1 | 170 | 886 | 23 |
| 40:00.0 | 1,951 | 2:03.0 | 188 | 947 | 24 |
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Workout Graph
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