Alessandro Ferrari v1776m/2:00r...1 row
1,776
Meters
7:23.6
Time
2:04.8
Pace
113
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,790 |
| Overall Time | 9:23.6 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
July 04, 2024 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.6 | 1,776 | 2:04.8 | 180 | 918 | 22 | |
| 7:23.6 | 1,776 | 2:04.8 | 180 | 918 | 22 | |
| r: 2:00 | 14 | |||||
| r14 |
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Workout Graph
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