Alessandro Ferrari 13:08 row
3,020
Meters
13:08.9
Time
2:10.6
Pace
184
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 318 |
| Drag Factor | 128 |
December 29, 2023 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:08.9 | 3,020 | 2:10.6 | 157 | 840 | 24 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 |
| 13:08.9 | 725 | 2:10.2 | 158 | 844 | 24 |
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Workout Graph
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