Alessandro Ferrari 17:02 row
4,013
Meters
17:02.4
Time
2:07.3
Pace
250
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 395 |
| Drag Factor | 131 |
May 05, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:02.4 | 4,013 | 2:07.3 | 169 | 882 | 23 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 |
| 17:02.4 | 480 | 2:07.5 | 169 | 881 | 23 |
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Workout Graph
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