Alessandro Ferrari 7:22 row
1,518
Meters
7:22.5
Time
2:25.7
Pace
84
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 148 |
January 24, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.5 | 1,518 | 2:25.7 | 113 | 689 | 24 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 |
| 7:22.5 | 498 | 2:23.0 | 120 | 711 | 24 |
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Workout Graph
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