Alessandro Ferrari 45:00 row
10,652
Meters
45:00.0
Time
2:06.7
Pace
667
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 939 |
| Drag Factor | 143 |
December 04, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,652 | 2:06.7 | 172 | 891 | 20 |
| 9:00.0 | 2,134 | 2:06.5 | 173 | 894 | 21 |
| 18:00.0 | 2,142 | 2:06.0 | 175 | 901 | 20 |
| 27:00.0 | 2,123 | 2:07.1 | 170 | 885 | 21 |
| 36:00.0 | 2,102 | 2:08.4 | 165 | 868 | 21 |
| 45:00.0 | 2,152 | 2:05.4 | 177 | 909 | 21 |
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Workout Graph
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