30:00 row on December 13, 2020

Alessandro Ferrari 30:00 row

6,953

Meters

30:00.0

Time

2:09.4

Pace

428

Calories

Average Watts	161
Calories Per Hour	855

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

30 min sunday @ med pressure