Alessandro Ferrari 40:00 row
9,343
Meters
40:00.0
Time
2:08.4
Pace
577
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 857 |
| Drag Factor | 117 |
August 25, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,343 | 2:08.4 | 165 | 868 | 21 |
| 8:00.0 | 1,894 | 2:06.7 | 172 | 892 | 21 |
| 16:00.0 | 1,869 | 2:08.4 | 165 | 868 | 21 |
| 24:00.0 | 1,868 | 2:08.4 | 165 | 867 | 21 |
| 32:00.0 | 1,832 | 2:11.0 | 156 | 835 | 22 |
| 40:00.0 | 1,880 | 2:07.6 | 168 | 878 | 22 |
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Workout Graph
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