Alessandro Ferrari 30:00 row
7,082
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
Average Watts | 171 |
---|---|
Calories Per Hour | 886 |
Stroke Rate | 22 |
Stroke Count | 678 |
Drag Factor | 123 |
August 05, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,082 | 2:07.0 | 171 | 886 | 22 |
6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 23 |
12:00.0 | 1,421 | 2:06.6 | 172 | 892 | 23 |
18:00.0 | 1,429 | 2:05.9 | 175 | 902 | 22 |
24:00.0 | 1,379 | 2:10.5 | 157 | 841 | 22 |
30:00.0 | 1,422 | 2:06.5 | 173 | 893 | 23 |
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Workout Graph

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