Alessandro Ferrari 40:00 row
9,346
Meters
40:00.0
Time
2:08.3
Pace
578
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 868 |
| Drag Factor | 116 |
July 29, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,346 | 2:08.3 | 165 | 869 | 21 |
| 8:00.0 | 1,911 | 2:05.5 | 177 | 908 | 22 |
| 16:00.0 | 1,884 | 2:07.3 | 169 | 882 | 22 |
| 24:00.0 | 1,867 | 2:08.5 | 165 | 867 | 21 |
| 32:00.0 | 1,828 | 2:11.2 | 155 | 832 | 22 |
| 40:00.0 | 1,856 | 2:09.3 | 162 | 857 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.