Alessandro Ferrari 11:17 row
2,421
Meters
11:17.3
Time
2:19.8
Pace
139
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 130 |
May 09, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.3 | 2,421 | 2:19.8 | 128 | 740 | 23 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 |
| 11:17.3 | 228 | 2:49.5 | 72 | 547 | 21 |
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Workout Graph
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