simon croot 1000m row
1,000
Meters
4:07.4
Time
2:03.7
Pace
61
Calories
167
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 153 |
March 24, 2025 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.4 | 1,000 | 2:03.7 | 185 | 936 | 27 | 167 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 29 | 157 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 28 | 168 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 28 | 169 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 28 | 171 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 27 | 171 |
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Workout Graph
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