simon croot 1000m row
1,000
Meters
4:11.3
Time
2:05.6
Pace
62
Calories
168
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 153 |
March 24, 2025 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.3 | 1,000 | 2:05.6 | 176 | 907 | 27 | 168 |
| 1:38.8 | 400 | 2:03.5 | 186 | 939 | 28 | 165 |
| 1:40.5 | 800 | 2:05.6 | 177 | 907 | 28 | 169 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 25 | 171 |
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Workout Graph
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