simon croot 1000m row
1,000
Meters
4:15.4
Time
2:07.7
Pace
60
Calories
157
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 152 |
March 20, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 1,000 | 2:07.7 | 168 | 878 | 29 | 157 |
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 33 | 146 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 30 | 156 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 28 | 159 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 29 | 161 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 28 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.