simon croot 1001m row
1,001
Meters
4:10.5
Time
2:05.1
Pace
62
Calories
155
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 150 |
March 20, 2025 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.5 | 1,001 | 2:05.1 | 179 | 914 | 26 | 155 |
| 3:19.9 | 800 | 2:04.9 | 179 | 917 | 27 | 154 |
| 0:50.6 | 1,001 | 2:05.8 | 176 | 904 | 25 | 157 |
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Workout Graph
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