simon croot 1000m row
1,000
Meters
4:14.5
Time
2:07.2
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 151 |
March 19, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 29 |
| 0:49.7 | 200 | 2:04.2 | 182 | 927 | 31 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 29 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 30 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 28 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 28 |
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Workout Graph
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