simon croot 1000m row
1,000
Meters
4:16.0
Time
2:08.0
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 151 |
March 19, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 29 |
| 0:49.2 | 200 | 2:03.0 | 188 | 947 | 32 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 30 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 29 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 30 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 28 |
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Workout Graph
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