simon croot 1000m row
1,000
Meters
4:16.0
Time
2:08.0
Pace
61
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 152 |
March 18, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 29 | 151 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 32 | 141 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 30 | 152 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 30 | 152 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 29 | 155 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 28 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.