simon croot 1000m row
1,000
Meters
4:17.4
Time
2:08.7
Pace
60
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 151 |
March 06, 2025 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.4 | 1,000 | 2:08.7 | 164 | 865 | 30 | 151 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 32 | 141 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 30 | 152 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 30 | 154 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 30 | 154 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 905 | 30 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.