simon croot 1000m row
1,000
Meters
4:16.5
Time
2:08.2
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 153 |
March 03, 2025 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 26 |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 28 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 26 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 27 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 27 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 27 |
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Workout Graph
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