simon croot 1000m row
1,000
Meters
4:19.3
Time
2:09.6
Pace
58
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 152 |
February 27, 2025 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 25 | 152 |
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 26 | 144 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 26 | 151 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 26 | 150 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 25 | 156 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 27 | 162 |
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Workout Graph
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