simon croot 1000m row
1,000
Meters
4:17.6
Time
2:08.8
Pace
60
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 31 |
| Stroke Count | 134 |
| Drag Factor | 153 |
February 27, 2025 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 31 | 153 |
| 0:49.7 | 200 | 2:04.2 | 182 | 927 | 34 | 141 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 31 | 151 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 32 | 155 |
| 0:51.9 | 800 | 2:09.7 | 160 | 851 | 30 | 159 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 891 | 30 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.