simon croot 1000m row
1,000
Meters
4:17.2
Time
2:08.6
Pace
60
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 31 |
| Stroke Count | 136 |
| Drag Factor | 151 |
February 25, 2025 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.2 | 1,000 | 2:08.6 | 165 | 866 | 31 | 153 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 34 | 143 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 31 | 150 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 32 | 155 |
| 0:51.9 | 800 | 2:09.7 | 160 | 851 | 31 | 157 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 891 | 31 | 161 |
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Workout Graph
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