simon croot 1000m row
1,000
Meters
4:26.6
Time
2:13.3
Pace
57
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 151 |
February 18, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 29 | 148 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 32 | 139 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 29 | 149 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 29 | 149 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 30 | 150 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 28 | 153 |
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Workout Graph
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