simon croot 1000m row
1,000
Meters
4:16.5
Time
2:08.2
Pace
60
Calories
156
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 149 |
February 03, 2025 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 25 | 156 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 27 | 147 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 25 | 157 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 26 | 154 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 26 | 159 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 26 | 165 |
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Workout Graph
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