simon croot 508m row
508
Meters
2:11.8
Time
2:09.7
Pace
30
Calories
157
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 31 |
| Stroke Count | 70 |
| Drag Factor | 151 |
January 31, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.8 | 508 | 2:09.7 | 160 | 851 | 31 | 157 |
| 0:50.5 | 200 | 2:06.2 | 174 | 898 | 33 | 152 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 32 | 160 |
| 0:29.2 | 508 | 2:15.1 | 142 | 787 | 29 | 161 |
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Workout Graph
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