simon croot 1000m row
1,000
Meters
4:18.8
Time
2:09.4
Pace
60
Calories
153
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 151 |
January 28, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 25 | 153 |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 27 | 151 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 24 | 154 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 26 | 153 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 26 | 155 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.