simon croot 1005m row
1,005
Meters
4:06.7
Time
2:02.7
Pace
65
Calories
160
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 74 |
January 23, 2025 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 1,005 | 2:02.7 | 189 | 951 | 27 | 160 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 28 | 160 |
| 0:01.9 | 1,005 | 3:10.0 | 51 | 475 | 0 | 160 |
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Workout Graph
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