simon croot 1001m row
1,001
Meters
4:08.9
Time
2:04.3
Pace
63
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 153 |
January 21, 2025 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,001 | 2:04.3 | 182 | 926 | 26 | 144 |
| 2:25.9 | 600 | 2:01.5 | 195 | 970 | 27 | 143 |
| 1:43.0 | 1,001 | 2:08.4 | 165 | 868 | 26 | 146 |
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Workout Graph
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