simon croot 1000m row
1,000
Meters
4:09.4
Time
2:04.7
Pace
61
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 151 |
January 16, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 25 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 26 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 27 |
| 0:54.5 | 600 | 2:16.2 | 138 | 776 | 25 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 25 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 27 |
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Workout Graph
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