simon croot 1000m row
1,000
Meters
4:19.6
Time
2:09.8
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 151 |
January 16, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 30 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 33 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 30 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 29 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 30 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 29 |
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Workout Graph
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