simon croot 1000m row
1,000
Meters
4:16.4
Time
2:08.2
Pace
60
Calories
162
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 151 |
January 13, 2025 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.4 | 1,000 | 2:08.2 | 166 | 871 | 30 | 162 |
| 0:49.7 | 200 | 2:04.2 | 182 | 927 | 33 | 151 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 32 | 162 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 30 | 165 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 30 | 167 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 29 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.