simon croot 1500m row
1,500
Meters
6:18.7
Time
2:06.2
Pace
93
Calories
166
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 162 |
| Drag Factor | 154 |
January 07, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.7 | 1,500 | 2:06.2 | 174 | 898 | 25 | 166 |
| 1:15.0 | 300 | 2:05.0 | 179 | 916 | 26 | 160 |
| 1:18.7 | 600 | 2:11.1 | 155 | 833 | 25 | 162 |
| 1:15.0 | 900 | 2:05.0 | 179 | 916 | 26 | 168 |
| 1:14.3 | 1,200 | 2:03.8 | 184 | 934 | 26 | 171 |
| 1:15.7 | 1,500 | 2:06.1 | 174 | 899 | 25 | 172 |
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Workout Graph
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