simon croot 1007m row
1,007
Meters
4:04.3
Time
2:01.3
Pace
65
Calories
161
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 153 |
January 06, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 1,007 | 2:01.3 | 196 | 974 | 27 | 161 |
| 2:22.4 | 600 | 1:58.6 | 209 | 1020 | 28 | 158 |
| 1:41.9 | 1,007 | 2:05.1 | 178 | 914 | 26 | 164 |
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Workout Graph
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