simon croot 2000m row
2,000
Meters
8:50.7
Time
2:12.6
Pace
117
Calories
160
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 152 |
January 02, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.7 | 2,000 | 2:12.6 | 150 | 815 | 25 | 160 |
| 1:40.1 | 400 | 2:05.1 | 179 | 914 | 26 | 165 |
| 1:46.8 | 800 | 2:13.5 | 147 | 806 | 25 | 159 |
| 1:46.5 | 1,200 | 2:13.1 | 148 | 810 | 25 | 160 |
| 1:44.6 | 1,600 | 2:10.7 | 157 | 838 | 26 | 164 |
| 1:52.8 | 2,000 | 2:21.0 | 125 | 729 | 24 | 154 |
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Workout Graph
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