simon croot 1003m row
1,003
Meters
4:06.2
Time
2:02.7
Pace
64
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 152 |
December 16, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 1,003 | 2:02.7 | 189 | 951 | 27 | 151 |
| 2:24.5 | 600 | 2:00.4 | 200 | 989 | 27 | 149 |
| 1:41.8 | 1,003 | 2:06.3 | 174 | 897 | 27 | 154 |
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Workout Graph
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