simon croot 506m row
506
Meters
2:11.0
Time
2:09.4
Pace
30
Calories
156
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 149 |
December 05, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.0 | 506 | 2:09.4 | 161 | 855 | 25 | 156 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 27 | 150 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 26 | 162 |
| 0:29.7 | 506 | 2:20.0 | 127 | 738 | 24 | 157 |
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Workout Graph
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