simon croot 1010m row

1,010

Meters

4:11.7

Time

2:04.6

Pace

64

Calories

157

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate26
Stroke Count112
Drag Factor153

December 04, 2024 12:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:11.7 1,010 2:04.6 181 922 26 157
2:28.8 600 2:04.0 184 931 27 155
1:43.0 1,010 2:05.6 177 907 26 159

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Workout Graph

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