simon croot 1000m row
1,000
Meters
4:17.0
Time
2:08.5
Pace
61
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 153 |
December 04, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.0 | 1,000 | 2:08.5 | 165 | 867 | 26 | 148 |
| 3:25.6 | 800 | 2:08.5 | 165 | 867 | 27 | 146 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 26 | 150 |
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Workout Graph
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