simon croot 1001m row
1,001
Meters
4:11.4
Time
2:05.5
Pace
63
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 77 |
December 04, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.4 | 1,001 | 2:05.5 | 177 | 908 | 26 | 147 |
| 4:10.7 | 1,000 | 2:05.3 | 178 | 911 | 27 | 147 |
| 0:00.7 | 1,001 | 5:50.0 | 8 | 328 | 0 | 147 |
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Workout Graph
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