simon croot 4:07 row
1,005
Meters
4:07.3
Time
2:03.0
Pace
65
Calories
166
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 151 |
December 02, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.3 | 1,005 | 2:03.0 | 188 | 946 | 28 | 166 |
| 4:07.3 | 1,006 | 2:02.9 | 188 | 948 | 28 | 166 |
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Workout Graph
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