simon croot 1006m row
1,006
Meters
4:03.3
Time
2:00.9
Pace
66
Calories
156
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 151 |
December 02, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.3 | 1,006 | 2:00.9 | 198 | 981 | 28 | 156 |
| 2:22.4 | 600 | 1:58.6 | 209 | 1020 | 29 | 155 |
| 1:41.0 | 1,006 | 2:04.3 | 182 | 925 | 28 | 158 |
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Workout Graph
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