simon croot 507m row
507
Meters
2:10.4
Time
2:08.5
Pace
30
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 31 |
| Stroke Count | 68 |
| Drag Factor | 156 |
November 28, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.4 | 507 | 2:08.5 | 165 | 866 | 31 | 148 |
| 0:50.5 | 200 | 2:06.2 | 174 | 898 | 33 | 138 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 31 | 153 |
| 0:28.0 | 507 | 2:10.8 | 156 | 837 | 28 | 155 |
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Workout Graph
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