simon croot 1000m row
1,000
Meters
4:06.3
Time
2:03.1
Pace
62
Calories
157
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 156 |
November 28, 2024 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 27 | 157 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 27 | 145 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 27 | 158 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 27 | 158 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 27 | 160 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 27 | 168 |
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Workout Graph
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