simon croot 502m row
502
Meters
2:11.1
Time
2:10.5
Pace
29
Calories
154
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 152 |
November 27, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.1 | 502 | 2:10.5 | 157 | 841 | 30 | 154 |
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 32 | 149 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 30 | 157 |
| 0:28.3 | 502 | 2:18.7 | 131 | 751 | 28 | 158 |
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Workout Graph
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