simon croot 1000m row
1,000
Meters
4:11.9
Time
2:05.9
Pace
61
Calories
157
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 152 |
November 27, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.9 | 1,000 | 2:05.9 | 175 | 902 | 26 | 157 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 27 | 151 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 25 | 156 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 27 | 157 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 27 | 159 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 28 | 165 |
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Workout Graph
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