simon croot 4:16 row
1,007
Meters
4:16.7
Time
2:07.4
Pace
62
Calories
160
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 153 |
November 27, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.7 | 1,007 | 2:07.4 | 169 | 881 | 26 | 160 |
| 4:16.7 | 1,008 | 2:07.3 | 170 | 883 | 26 | 160 |
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Workout Graph
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